Transform Your
Child’s Sleep
Simple evidence-based sleep support for babies, toddlers and preschoolers, ages 4 months to 5 years.
Transform Your
Hi, I’m Michelle, a baby & toddler sleep coach,
I’m the founder of Simple Sleep Coaching, based out of Montreal, Canada.
I help families regain peaceful nights and build happier, healthier sleep habits for life. I hold a BSc in Psychology from Concordia University and am a certified pediatric sleep consultant through the International Institute of Infant Sleep (IIIS).
My interest in sleep was born from personal experience with chronic insomnia I developed after a stressful life event.
Through my insomnia recovery, I realized something fundamental: sleep isn’t just a biological function—it’s deeply connected to our psychology, emotions, and habits.
Then my son was born—a classic FOMO baby who fought sleep at every turn. As a first-time mom chasing the “magic” wake windows, I felt like I was failing, until I realized he wasn’t a bad sleeper at all. He just needed less sleep than the standard charts said, and once his schedule fit him, everything changed.
That experience sparked a deep conviction in me: with the right support, virtually every child is capable of better sleep.
Healing my own sleep and then helping my son find his led me to this incredibly meaningful work: helping families make sleep feel peaceful and effortless again.
Sleep Challenges We Help Solve
Baby and toddler sleep challenges come in all shapes and sizes, but the fix for most is surprisingly simple.
💤 Early Morning Wakings
💤 Bedtime Resistance
💤 Difficulty Falling Asleep
💤 Difficulty Staying Asleep
💤 Frequent Wakings
💤 Night Weaning Support
💤 Nap Refusal/Transitions
💤 Sleep Arrangement Transitions
💤 Breaking Strong Sleep Associations
Check Out Our Sleep Success Stories
Real stories from families we’ve helped find their way back to peaceful sleep.
From 4+ Wakes to Sleeping Through The Night.
From Sleep Training Disaster to Peaceful Bedtimes & Sleep.
